Re: Triskaidekaphobia - Joshua's Training
Kip - I'm pretty sure that triskaidekaphilia is a different thing all together (think of the difference between necrophobia (fear of) and necrophilia (obsession with)).
Anyway...
Been bouncing off the walls today, during a work-from-home day.
For my "lunch break" I did about 15 kettlebell clean+squats with a 30kg (66lb) kettlebell, 25 goblet squats with the same kettlebell, and tabata pullthroughs. Done in 15 minutes. Heart.Pounding. Eating lunch now, grass-fed porterhouse...
Have fun and throw far. In that order, too. - o1d_dude
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