Quote Originally Posted by o1d_dude View Post
Good work, Alan.

Remember to post up with your left leg as you drive your hips forward to deliver the stone. You can drill this by placing your post foot on top of the trig and doing some puts. This will emphasize the post.
I was thinking about exactly this issue last night as I drove home. I block pretty well (I think) when I stand my throws, but I'm not at all sure where I'm at when I glide. I think I need some video.