The Masons and Skull and Bones have nothing on Scottish games competitors when it comes to secrecy.
I have been writing to many different SG groups asking for tips on training, weight training and have gotten no replies. When I have tried to ask at the games themselves I get referred to the same websites that I have recieved no reply from or handed a card with an email address on it that, again, I get no reply from.
Can anyone help me? I am looking for more than "go to the gym and lift heavy stuff." I have seen guys smaller than me turn a caber so I know the is more to it than that.
Any tips?