Main lift this evening was bench press. After approriate warm ups, including a number of reps with the bar:

(lbs/sets/reps)

95x2x5
115x2x5
135x2x5
145x3x5
115x1x10

Curls for a change of pace:
35x2x5
40x3x5

Pec Deck Flyes:
90x2x5
110x2x5
120x2x5

Finished with seated bench rows to loosen up everything as a counter to the bench work, and a good stretch.

I felt strong on the bench at 145, next week I'll go up another 10-15.
Tomorrow is squat day, my favorite day of the week.