First, the observation... I bet that our Athletics subforum is one of the busier places in X Marks, not because there are mobs of people posting here, but that the 5-6 of us are all over the forum with workouts, comments on each others workout, etc. etc.

Next, the Video Challenge:

I challenge the "regulars" to post video of an upcoming workout before the end of the year. Be it throwing or lifting, "big" or "fast" show us a couple of minutes of what you've got going on, where you do your thing and so on. Upload to YouTube and let us see what's up. Comments welcome.