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  1. 20th December 12, 02:57 PM #34
    o1d_dude's Avatar
    o1d_dude
    o1d_dude is offline
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    Motion is lotion.

    450 minutes of exercise per week puts me way out on the north end of the bell curve for my age group.

    Keep moving. Keep lifting. Keep throwing.
    Last edited by o1d_dude; 20th December 12 at 02:58 PM.
    Kit

    'As a trainer my objective is not make you a version of me. My objective is to make you better than me.' - Paul Sharp
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