Quote Originally Posted by Rufus
Quote Originally Posted by phil h
hey freelander, it's never to late to start going to the gym. after a month or too you'll get the hang of it. I have seen guys 80 years old going to the gym , liftin some serious weight too.
Yeah, thanks alot Phil. Thanks to you and your pictures, I started going to the gym this week. I worked my triceps too hard yesterday, since it was the first time in months, and now I'm stuck looking like a T-Rex today!
attaboy, "no pain no gain"
good hurt tho, right?