I actually did my warm up in my cardiologist's office on a treadmill with all sorts of wires attached to my chest for a stress/echocardiogram. Because of my pacemaker I get to have this test every couple years to check things out. Afterwards, I just headed to the gym and went straight for the press rack to complete the session. Two birds, one stone.

And, as expected, the test went well based on the preliminary review. If anything comes up, I'll get a call to go in for further discussion.