Second CHAC throws...I mostly played coach with the ladies. New lass Schantae Wright did great! I didn't throw much, just some stone throw examples, a few 28 for distance to work on that "fouling out the right side" issue, and then some 56 HWFD at the end with Robert watching. After 4 "sprint drill" throws with the 56 pounder I did a single spin, keeping in mind the suggestions from Sunday about not going too hard at the beginning and it was much better. It didn't go any farther but it was better. Progress is happening.