Two more weeks before I start lifting again. This is not as frustrating as it was last year, I think because it is SO obvious that I need recovery time.

Lance Creed an I got a couple of tires from a local place to flip and to beat on with a hammer.



However, I have to get my wrists fixed before there's any sledgehammering in my future.

I've been doing more foot rotation drills, though I missed a few days last week. Still, progress is steady.