Quote Originally Posted by Yaish View Post
There's always Flagstaff...

Emolas, those numbers look really good. As I said this week I am working on a Stone tutorial, and I think that might help get those numbers up a good bit. Your other numbers actually look really good for a start.

On the WOB, remember it is NOT a shoulder/arm event, it's a LEG event. The power comes from your legs. Check my Prescott thread and look at my WOB videos. See the extension in the legs? Same for Alan, it's the STANDING UP that generates the power, the arm is just a simple lever that transfers the power to the weight.
Unfortunately I will be in California during the Flagstaff games.