If one were to get cleats for this what kind is recommended? Football, soccer, track?

Also, I am curious, I haven't been able to find anyone's input on how exactly to train? Is there a particular routine that anyone does while training for this? I'm looking to try the Braemar and Open stone throws...

I'm in relatively good shape, and have routines that I have been doing for some time now, but if there are ones that work particularly well for these events, I would love to hear them.