ecklarkb ... try some incline bench. Most of the throwers guys and also Adriane Blewitt...who ought to know, considering.... tell me that incline crosses over to throwing better than flat bench.

Your squats are big. Not HUGE but big, plenty big enough to throw far. As a very general goal, maybe gun for a 5-8% increase in weights across the board in your lifts and THROW A LOT.