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19th December 11, 08:17 PM
#1
Re: Off-season training
STOKED..... *Hy-ooooge* PR in deadlift today. I after horsing up 275 a few times I decided that today was the day....315. It was easy. So I threw 30 more on there, to 345. Pulled that, it was hard but not bad. So then I threw twenty more on, and pulled a nice 365. Now, that was hard, but I honestly think I've got 375 in the tank right now. That was my goal for six weeks from now.
I rock, obviously.
YEAH, BABY! 405 is comin'! Things start getting reasonably respectable around 400, for a guy my size.
Last edited by Alan H; 19th December 11 at 08:30 PM.
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