Had a great training session last night:

2/8/2012

Bench Press

5x135
3x185
2x225
1x255
3x275
3x275
2x300 <-- Rep PR!!
2x300
1x310 <-- PR!!!
1x315 <-- Big PR!!!!

I was surprised I got 2x300, then surprised I got it again. After all of the volume, I didn't expect to get 310, but it was quick & easy. So I decided to go off the reservation & try 315. After hitting 315, I was too stoked to complete the workout, so no assistance work today.