I think I'm just going to eat like a sensible human being and try to cut out most of the carbs. That's fine.

As for NASGA, that log used to be a serious motivational tool. That was back when I needed a little kick in the pants to get going. I don't need that any more. It's fun to track what you're doing, but I do that here. so we'll see. Nothing much but some rowing machine and sprints and stadium steps are going to go in my log any time soon, anyway. And I ought to try some kettlebells, too, if for no other reason than they're so popular and I don't know anything about them.