Laughing about the bit about the warrantee expiring 'cause I just turned 60 and that's what I keep telling people: things fall apart right after the warrantee expires.

I've been doing some very light lifting for the past couple of months just because I need the endorphin rush you get from it. When I think about the programs we engaged in when I was in my teens and twenties, this regimen seems like a joke but I have to remind myself that sixty year old rotator cuffs can only take so much and I don't want to end up like some of my overenthusiastic contemporaries who can't lift a beer up past their shoulders. Those of us playing the back nine are the ones who realize that we've got time and should take it slow...thus, move up slowly...you'll be bench pressing 350 by the time you're 80.

Best

AA