X Marks the Scot - An on-line community of kilt wearers.
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1st December 12, 01:42 PM
#29
There are two different styles of "chin-up" so are you trying them with the palms of your hand facing you ("pull-up") or facing away from you ("chin-up" or "chin")?
You may find the pull-up a little easier to do in that you'll be using your arms more. A chin-up is more back/shoulder/lat oriented.
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