It helps more than a wee tad Jock, thank you for the good words. I hurt myself due to one moment's inattention while using fairly heavy weight. I intend to be very careful getting back, but I fully intend to get back, and possibly a little further. We may be altecackers, but we aren't done yet. I am glad you're here, I have always listened to your opinions and advice. Not always followed them, mind you, but your words are always wise and gentlemanly.
Quote Originally Posted by Jock Scot View Post
Only a few years ago I thought that the scrap heap was the only place for me and just the very thought of that almost hastened my journey there. However, with close support of my friends------many from this website------and my dear family and TIME, things oh so slowly got better and better. Make no mistake it was a very rocky road, for all concerned, and OK I have had to accept that I cannot do certain things, but I can do more, much more, than it was thought I could do. Keep going, be patient and you might be surprised what you can do! I hope this helps a wee tad.