X Marks the Scot - An on-line community of kilt wearers.
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5th January 13, 10:34 PM
#11
I have edited the original deadlift critique.
Crushing the scapulae together in the deadlift works only when the weights are light. As the pulling gets heavier, the scaps will not be able to support the weight regardless of how hard we crush them together. Probably not a good habit to get into therefore.
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