22# Hammer - 5-wind throws not going for distance as much as familiarity, I seriously did about 15 of these with little-to-no rest. I measured the last three and all three were right in the low 50' range.

14# Stone, no approach - I did 3 throws with this, focusing on my hips "starting" the put. 25 - 26' averaged

14# Stone, glide - 9 throws - best throw 33', worst 29'

Training throws by yourself is a flipping bear, btw.