I've got the diet pretty much under control. Sure, I could eat a little more of some stuff (fruits and vegetables) and a little less others (snack stuff). I've never had much trouble with sweets - if they're around I'll eat them, but I don't go out of my way to get them. Mainly, I'm trying to eat more whole foods and less processed junk.

The biggest thing I need to do is just get out and exercise more. I really enjoy walking and if I can get out about every day, the pounds WILL come off, or at least they always did before. It's just too easy at the end of the day to come home and plop in the easy chair, especially this time of year when it's cold out.:rolleyes:

I've got a goal to do a marathon walk (40 km) next October, and I'm trying to work my way up to that. I can do 10-12 km with no problem at all, and I'm going to try 15 km this weekend, so I am making some progress towards the goal.