X Marks the Scot - An on-line community of kilt wearers.
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22nd February 06, 10:28 AM
#13
Just remember if the weight stops coming off and you've hit a plateau, don't reduce your calorie intake. You hve to increase it actually so the body has something to feed off of...
Actually, I can't wait for better weather to hit here in NYC so I can break out the rollerblades and hit central park again...
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