Quote Originally Posted by pbpersson
Yes.....this is the sort of stuff I need to hear. However.....I think I will practice in the mirror to see how bending over works for me. Squatting at my age isn't a good thing. I'm 50 now and the very first thing to go was my knees. It's a terrible thing, getting older....
To further the point, I'll bet you would find that the kilted regiments in Scotland have been practicing these mannerisms for a long time. Maybe they don't stand in the mirror, but I'll bet they all just do it as a matter of course, learning from the more senior members.