Quote Originally Posted by Kiltedfirepiper View Post
concidering I was chewing a can of cope every one/ two days ( 3 finger dips for those who chew) so even if I did 2 patches it would barely touch what I got before!!
Yeah. Chew seems to be harder to quit than smoking. That's likely because the amount of nicotine is a LOT higher than just smoking.

For a time, I was chewing one full pouch of Red Man every day.

I quit by switching to Skoal Bandits, and limiting myself daily on the number of the little packets I'd use.

When I was down to four packets a day, I quit cold turkey. I still chew an awful lot of sugarfree gum, now.