I am freaking annoyed

[Alan H]

Just got done working out with Ryan Vierra. Gave me some good pointers on the WOB and Stones. My main problem on WOB is basically either a) breaking the wrist on the final pull and loosing power. b) letting the weight get too far out front c) releasing too soon overhead. Just trying to keep track of all the proper form is frustrating at times. But just getting starting and having no track and field experience just means more time to get technique down, I guess!

FANTASTIC. Ryan is amazing. I mean, the man is an animal, but he's also a really nice guy, is willing to help anybody, and just generally has the best attitude anybody could imagine. Every minute you spend with Ryan, really pays off.

That's just excellent. Sign up for Monterey *QUICK*...come on out and throw. Ryan is throwing in the Masters 40-49's on Sunday. I'll be there, too.

[Dave Ogilbee]

Ya, totally great guy. Feel very privileged to have met him.

Talked with him about Monterey, ill be there on Sat. but won't be able to make it Sunday, which is when C class would be competing. Just want to come out and watch some of the pros
Ryan said he was heading up to Enumclaw this weekend for the games there. Good luck to you guys! Wish I could head there myself but duties at home call.