Originally Posted by Dave Ogilbee Looks like a good set of drills Alan. Need to work the crank and hip leading more, myself. I'll give em a go next time I head out. Are you not worried so much about stepping over the trig when you're doing these drills? You can't do exclusively step-over drills, because you don't want to train yourself to step over. It's a balance. This is by NO means a sampling of all the stones drills and throwing that I do. The majority of it does not include step-overs.
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