Quote Originally Posted by Lachlan09 View Post
Chas

This soup's so loaded that I had to beat it all down with a wooden spoon !

I can send a message with the diet on it, or if the site prefers, I can post it here.

I'm on my third day - I think I'm getting over the gulag feeling
I think that we all want to hear about your successes or anti-successes. It gives us all hope. I have an intrest in that I am a little overweight. Or more to the point 'overwaist'. I go for a 5 mile walk every day and have reduced my intake, but the weight (and waist) will not shift. So anything that works will be of interest.

Regards

Chas