I'll jump on this too. I've recently started hitting the gym again after taking close to three years off. I've gone from 180 to 230 in the last year. Time to get back down in weight. Also, as I've mentioned in other threads, I will be competing in a highland games in October.

Goals:
1) Weight back down under 200. (199 would be fine with me.)
2) Strength and muscle mass to be more than it ever was.
3) Wear my old kilt without kilt strap extenders!

waist - 40"
hips - 44"
height - 5' 11" (I think, I haven't had my height measured in a while)
weight - 128lbs

My current work out schedule is weight lifting Monday, Wednesday, Friday for an hour after work and on Tuesdays and Thursdays I walk on a treadmill during my lunch break. It sounds like a lot, but I've been sticking to it for going on three weeks this week.

Good luck to everyone! Time to get motivated!