Congrats...

For those of you who are watching your food as well as your fitness...


There is a free program called Cron-o-meter. It was designed for the people that follow the "Calorie Restriction, Optimum Nutrition" people (life extension folks that fast to slow metabolic processes). Anyway, I eat 3k calories a day so not a "CRON" guy, but the program makes a fantastic food log, as well as a place where you can chart your weight, blood pressure (if you've got a cuff at home) even down to your omega 6's, minerals, vitamins, etc...

http://cronometer.com/