X Marks the Scot - An on-line community of kilt wearers.
|
-
25th January 12, 05:58 PM
#19
Re: Off-season training
 Originally Posted by Alan H
How did you make that platform?
Not that I have room for it in the garage, but I'd like to know, just in case, someday......riiiiight.
Hey, I made $125 last year at Pleasanton. That makes me a "Pro", too. Heh.
Yes, it does. I tell folks I'm living the life of a professional athlete, well minus the mansion, the cars, the wimmen, etc.
The platform is nothing more than a couple of sheets of 3/4" plywood glued and screwed together and a rubber stall mat cut into pieces for the landing area. You can buy the stall mats at any feed store that caters to the ag community.
The leftover pieces of stall mat went on top of the blocks. The blocks are nothing more than lengths of 4x6 lumber bolted together.
True weightlifting shoes (about $35-65) will also make a big difference. I bought the black and white ones because they looked like the kind of bowling shoes Walter Sobchak would wear.
-
Similar Threads
-
By elcreed in forum Athletics
Replies: 2
Last Post: 8th April 11, 10:00 AM
-
By Alan H in forum Athletics
Replies: 6
Last Post: 15th December 10, 11:44 AM
-
By Alan H in forum Athletics
Replies: 11
Last Post: 23rd April 10, 11:13 AM
-
By Dave Ogilbee in forum Athletics
Replies: 9
Last Post: 21st July 09, 01:13 PM
-
By Alan H in forum Athletics
Replies: 2
Last Post: 23rd April 09, 08:39 AM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|
|
Bookmarks