Hit it hard now, if it is possible, so it is least likely to come back. Always be as fit as you can be. No matter what happens in the long run we're all going to die so live each day as though it will be one of the few left. Remember that life is not measured by the breaths we take but by the moments that take our breath away.

It could be a car accident, a heart attack or stroke or lightning. We all will go sometime. Just live life to the fullest. Don't focus on negative things. Focus on the good always.