Fitness Challenge!

[biblemonkey]

After changing jobs about 12 years ago going from field work to desk work, and unknowingly developing celiacs, I watched my weight go from 160 a high of 197. Atkins would drop some, but it came right back. In the last year I dropped all of the excess and for two months have been a consistent 150.

Now, I finally feel good enough to take part here and start lifting again to rearrange where that weight is and add on another 10 to 20 of mass. Really looking forward to it! Been a long time since I've gotten the bug. Sides, gotta do the kilt justice

Wow! Very nice! Remember no to get discouraged when adding lean mass. That can be a longer road than weight loss sometimes. Eating right and working a good and constantly varying routine is better than any supplement, by the way.

I've been working out more consistently the last couple weeks. I've dropped a couple pounds, but I think I'm okay with that. Still trying to work a regime and a goal.

Let us know when you do. Looking forward to it.