X Marks the Scot - An on-line community of kilt wearers.
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30th July 13, 12:13 PM
#15
On a side note, I'd have a tough time staying on a healthy diet that close to Savannah - so many good beers and places to eat available there! We love that place.
I just heard a story on NPR about a 5/2 something kind of lifestyle - eat decent food 5 days and "sort of" fast for 2 days (very low or no carbs but you can eat lean protein)...I need to look it up and see if there's anything to it - (PLEASE don't do what I just said - I only half heard it while driving to work the other day so I'm sure I'm missing important details lol)..
My son got a Juicer last year and has been trying to get me and my wife to give it a try but we weren't too impressed with the glass he handed us - lol, maybe he's just a bad juice cook...and he has a hard time staying on it so I wonder if we would too..
best of luck to you!
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