I grew up skinny, then somewhere (beer??) I got fat...then began yo-yo dieting. Loose it, gain it back plus some...

Like Ham I live alone. I do belong to an on line men's Overeater's Anonymous group since there are no face-to-face meetings in town. That helps some as does reading the literature.

I went vegetarian and gained at least 30 pounds (M&Ms Peanut are vegie right?) Biggest problem for me now is my work hours. Come home from work at 9PM and eat and go to sleep...but I'm hungry at six so graze a bit from the vending machines at work.

And, sit for a living...but I used to be deep into weight training and long distance bicycling...30 years ago.

Too soon olde

Ron