Fantastic Alan I can not tell you how happy it makes me to hear this, I am still gearing up for my first competition I just got most of my equipment put together to start practicing the events. Been in the weight room alot lately, and have seen improvement there. Read 320#leg press for reps. To hear about how well you are doing just excites me even more, and makes me want to train that much harder. Hopefully I will be posting results soon. Keep up the good work and throw hard.