No longer obese

[Standard]

Congratulations. As someone who has been through weight watchers, I hope you shed those pounds, and didn't mearly loose them to find them again. Keep the good attitude, and remember one day at a time.

[sharpdressedscot]

Congratulations! That's great, keep it up!

[attworth]

Great job! I know (not personally,) how tough it is to lose the weight and especially to keep it off. It takes a lot of life-style changing.

I kind of envy you guys in a way however. I can't add weight to save my life. I've been between 160-180 my entire life, and I'll stay around that weight. Short of becoming a professional body builder, no amount of working out will gain a significant amount of muscle mass. It just continues to lean out what fat I do have and keep the muscle lean and trim.

My dad was 6' tall and weighed 145 lbs at his death. Luckily I got some of the bigger genes from my mom's side and I'm a big broader but slightly shorter.