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Thread: LWFD vid

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  1. #1
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    Looks Good! I could only say to be patient on turn one, sit low into turn two and really accelerate on the end. Try and really snap through the release. You do what I do and play a bit too safe on the release. For your first toss, great, get a solid # on the board. Then, let 'r rip!!!!
    James Gorley
    Highland Thrower

  2. #2
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    13th September 04
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    Quote Originally Posted by jgorley View Post
    Looks Good! I could only say to be patient on turn one, sit low into turn two and really accelerate on the end. Try and really snap through the release. You do what I do and play a bit too safe on the release. For your first toss, great, get a solid # on the board. Then, let 'r rip!!!!
    This is exactly what I have worked on the past two practices. I'm trying to "catch" the weight further behind me and then really torquing it through to a big release. Result?

    I either fall on my butt or I throw 50-52...and the 50+ throws, well...six of them in the last two days.

    I might try that "sit low into turn two". That's a thought.

  3. #3
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    Your weights for distance have improved dramatically, Alan.

    See you at Watsonville this weekend?

  4. #4
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    Quote Originally Posted by o1d_dude View Post
    Your weights for distance have improved dramatically, Alan.

    See you at Watsonville this weekend?
    Thanks, Kit....you bet, I'll be there!

Similar Threads

  1. LWFD video
    By Alan H in forum Athletics
    Replies: 2
    Last Post: 29th April 10, 10:23 AM

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