X Marks the Scot - An on-line community of kilt wearers.
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14th January 11, 10:51 AM
#6
 Originally Posted by auld argonian
When do you sleep?
"Sleep is for fools who never live twice". ~ Pete Townsend.
Technically that's not true though. I've heard that for health reasons, each hour of sleep nets you an hour and a half of life. That's an extra half our of consciousness per hour of sleep for those who get their rest. That works out to be an additional 3 years for the man or woman who gets a full eight hours of sleep a night over the person who sleeps only six hours per night. Not to mention (but I will) the happier, healthier disposition of the well rested means that those are better quality years too.
I do burn the midnight oil a little bit.
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