I've been working hard. OK, let's be up front....I've been busting my butt. There will be more of that this week...drill, drill, drill. There will be some throwing next Monday and Tuesday, and then I do *Nothing* Wed, Thurs, Fri, and Saturday.

On Sunday, I have goals:

1. obliterate 50 feet in the LWFD. I WILL see 51+, and I'm shooting for 53+

2. This is a biggie...32+ in the Open Stone. MINE.

3. 29+ in the HWFD.

4. Dare I say it? I've got the height, I was over this height at Ardenwood, now can I get it over the bar? 14 in the WOB.